SERVICES AND RATES
PRIVATE INSTRUCTION
Private Pilates sessions (one client with one Pilates Instructor), Semi-Private/Duet sessions (two clients with one Pilates Instructor) and Trio sessions (three clients with one Pilates Instructor) offer an individually tailored workout utilizing the full system of the Pilates equipment, including the Reformer, Cadillac, Mat, Barrels, Chairs, F2 Arm Chair and Ped-o-Pul.
Private sessions are truly the best way to begin learning the Pilates Method of Body Conditioning. Sessions are taught with personalized attention and are tailored to support one’s own unique needs and goals.
Take advantage of our Introductory to Pilates Package to begin learning about our different Pilates services at a discounted rate. Available to all new clients at Pilates Denver.
Introductory to Pilates Package - $280
4 Private Sessions or 6 Semi-Private/Duet Sessions
New Clients Only
Click here to sign up for the Introductory to Pilates Package
Private Sessions
Private Session (aprox. one hour):
1 Session
-
$95 / $120*
5 Sessions - $450 / $550*
10 Sessions - $850 / $1000*
20 Sessions - $1600
Introductory to Pilates package - 4 Sessions - $280
*Premium applies for Sessions with Owner
30 Minute Session:
1 Session - $47.50 / $60*
5 Sessions - $225 / $275*
10 Sessions - $425 / $500*
20 Sessions - $800
Semi-Private/Duet Sessions
1 Session - $60 / $75*
5 Sessions - $285 / $365*
10 Sessions - $550 / $700*
Trio Sessions
1 Session - $50 / $60*
5 Sessions - $235 / $285*
10 Sessions - $450 / $550*
GROUP EQUIPMENT CLASSES
Pilates equipment classes strengthens one’s core, spine, upper and lower body. The exercises on the equipment also improve balance, coordination, control and flexibility while giving resistance training to the entire muscular and skeletal structure. The body controls the equipment for ultimate strength and challenge but the equipment also offers support.
At Pilates Denver, we teach small group equipment classes including Reformer, Tower and Chair classes; only three to five clients maximum per class. Small classes allow our staff the ability to provide individualized attention, to maintain the quality of the instruction for safety and effectiveness; ultimately allowing the client to gain the greatest benefits of the work.
Private sessions or prior experience is required before attending equipment classes.
Pilates Equipment Classes *
*First Class, Introductory Offer - $20
1 Class - $39
5 Classes - $180
10 Classes - $330
20 Classes - $600
*Intro Offer for Equipment Class requires prior experience or private sessions prior to enrollment.
Private Sessions or prior experience required before attending equipment classes.
Equipment Class Monthly Membership
8 Classes Per Month - $200
Click here to purchase an 8 class monthly membership
12 Classes Per Month - $270
PILATES MAT, YOGA & BARRE CLASSES
Pilates Mat Classes
A great total body workout, the Pilates Mat work is the essence and foundation of the Pilates method; the Pilates Mat work will improve one’s core strength, trunk stability, flexibility, control, coordination, balance, posture and body awareness while flowing with precision from one exercise to the next. In our traditional Mat classes, clients will learn and perform the specialized Pilates exercises on a mat. Evolved Pilates Mat classes at Pilates Denver include Balls & Props Mat Classes and Rhythm Pilates Mat Classes for variation and added skill set. Join us to enhance your body and mind!
In Studio & Live Stream Classes Available:
First Class, Introductory Offer - $10
1 Class - $30
5 Classes - $135
10 Classes - $250
Class packages are applicable to both In Studio & Live Stream classes
Live Stream Single Class - $20
Yoga Classes
Immerse yourself in an inspiring Vinyasa Yoga "Flow" class to invigorate your body, mind and spirit. Yoga integrates breath with every yoga pose (asana) to increase flexibility, strength and balance. Experience the asana style of Hatha Yoga peppered with alignment instruction from the Anusara Yoga tradition and infused with heart-opening yoga philosophy. Our classes emphasize listening to your own body with the opportunity to modify and/or challenge yourself as appropriate. Leave the class feeling more peaceful, stronger, stretched, joyful and inspired.
1 Class - $30
5 Classes - $135
10 Classes - $250
Barre Classes
Barre Classes- Change your body - tone, sculpt, burn fat and build a lean physique in our Booty Barre Classes! Combining Dance, Pilates, Yoga, Fitness and Cardio for the most effective results. Barre classes are set to music and utilize the ballet barre. Our instructors teach intelligent and safe barre classes for the most beneficial and optimal calorie burning effects. A fun, high-energy and challenging class that is currently one of the fastest growing fitness classes in the world.
1 Class - $30
5 Classes - $135
10 Classes - $250
Monthly Unlimited Autopay (Month to Month)
MASSAGE THERAPY & PHYSICAL THERAPY
At Pilates Denver Studio, our Therapy Dept. offers Licensed, Certified Massage Therapists and Body Work Specialists.
Massage Therapy
Massage Therapy:
Introductory Offer - Two 60 min. Massage Therapy Sessions - $180
60 min Massage Therapy Session - $120
90 min Massage Therapy Session - $179
120 min. Massage Therapy Session - $220
Package:
5 - 60 min Massage Therapy Sessions - $550
Rolfing/Structural Integration:
60 min Rolfing/Structural Integration Session - $150
90 min Rolfing/Structural Integration Session - $205
120 min Rolfing/Structural Integration Session - $260
Packages:
5 - 60 min Rolfing/Structural Integration Sessions - $675
5 - 90 min Rolfing/Structural Integration Sessions - $925
5 - 120 min Rolfing/Structural Integration Sessions - $1170
Physical Therapy
LevelUpRehab
For more information or to schedule, contact aline@leveluprehab.com
Activcore Physcial Therapy
For more information or to schedule, contact alytle@activcore.com